Welcome

Welcome to Holistic Empower Me, a faith-based holistic wellness practice.

We are a trauma-informed, faith-based wellness center dedicated to supporting your journey and guiding you toward lasting transformation.

Our approach integrates mental wellness and spiritual alignment, fostering harmony among the soul, body, and spirit. Through this blend of care and spiritual wisdom, We help clients cultivate self-awareness, emotional resilience, and inner peace, empowering them to navigate life’s challenges with confidence and purpose.

About Us

Holistic Empower Me (HEM) is dedicated to transforming lives through trauma-informed, person-centered support services. We serve individuals, communities, veterans, youths, and at-risk populations online and in-person in the Mobile, Alabama and Gulf Coast Mississippi vicinity. We address gaps in behavioral health care, promoting suicide prevention, and enhancing social and emotional well-being.

Our programs combine peer support, case management, and wraparound services with skill-building and psychoeducation, helping individuals achieve stability, resilience, and long-term success.

Holistic Empower Me
Transform Your Emotions. Transform Your Life.

" We guide individuals and communities to manage emotions, build resilience, and transform awareness into constructive, self-regulated action."

Our Services

Individual Sessions (Private Pay)

Personalized one-on-one sessions tailored to your unique needs, focusing on:

Trauma-informed guidance
Emotional resilience and coping strategies
Anger management and self-regulation
Spiritual wellness and self-awareness

Business & Organizational Support

We partner with businesses and organizations to provide:

Employee wellness and resilience workshops
Anger management and emotional regulation training
Team building through emotional intelligence and communication skills
Psychoeducation on stress management, trauma, and behavioral health

Justice System & Court/Probation Programs

We provide contracted services for courts, probation offices, and juvenile justice programs, including:

Non-clinical behavioral development programs
Anger management and emotional regulation
Life skills, decision-making, and accountability training
Trauma-informed psychoeducation and suicide prevention

Our Programs

Veterans Momentum Program~ Wraparound and peer support services for veterans, focused on stability, suicide prevention, and community reintegration.

Green Bandanna Project~Trauma and suicide awareness for schools, colleges, and community groups.

Non-Clinical Behavioral Development Programs ~Life skills, emotional intelligence, anger management, and resilience programs for youth and justice-involved populations.

Get Involved

Whether you are a private client, business, or community partner, HEM provides structured, trauma-informed support to empower individuals and strengthen communities.

Contact us today to learn more about sessions, programs, or partnership opportunities.

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Non-Clinical Behavioral Development Programs

Skill-Building & Behavioral Health Education Programs

A structured, trauma-informed behavioral development program focused on building emotional regulation, decision-making, and life skills to support positive behavior change and long-term stability.

The Green Bandanna Project: Suicide Prevention & Early Intervention Program

A community-based suicide prevention and early intervention program that provides education, awareness, and practical tools to identify risk factors, respond to warning signs, and connect individuals to appropriate support.

The Veterans Momentum Program
Care Coordination & Reintegration Program

A trauma-informed, recovery-oriented care coordination program designed to improve behavioral health outcomes, increase stability,

and support successful community reintegration among veterans.

Holistic Empower Me delivers structured, trauma-informed, non-clinical behavioral health and prevention programs designed to improve stability, reduce risk factors, and promote long-term resilience across diverse populations.

Trauma-Informed, Non-Clinical Behavioral Health & Prevention Programs

Resting in Inactivity VS. Resting in the Finished Works of Jesus

There is a kind of rest that feels peaceful on the outside, but on the inside, it is empty. You may call it rest, but in reality, it is inactivity… and that inactivity begins to give birth to avoidance, passivity, and procrastination. Inactivity slowly erodes your confidence, giving rise to insecurity, intimidation, and immaturity. It often shows up in subtle ways. When you remain in inactivity, you stop developing and growing and slowly begin reverting to old habits. You lo

Part 2: Transactional vs Relational: Seeing God as The Heavenly Father, The Loving Father

Hebrews 11 reflects on many Old Testament believers who demonstrated good character and behavior and lived by the works of their faith, believing that the old (transactional) covenant would be fulfilled. When the believer had faith in their faith to perform and behave, and believed that God is The Almighty Being , Lord, expectations would be met. Romans 1:17, Galatians 3:11, Galatians 3:14, Hebrews 10:38–39, and Galatians 2:20 all reveal how sons and daughters are meant to

Transactional Vs. Relational: Seeing God as The Heavenly Father, The Loving Father Part 1 of 2

When God is viewed only as the Almighty Being or Lord, the relationship naturally becomes transactional. The mind begins to calculate belief + behavior= expectation. Performance, character, and morality become the measures we use to evaluate God’s approval and access to blessing. This framework is rooted in the Old Testament covenant and belief. In Exodus 19, God calls Moses up the mountain to give instructions to the people of Israel, establishing a conditional(transactional

Meet The Founder

"I can do all this through Him who gives me strength" Philippians 4:13 NIV

Marixa N. Bolden, MA, BA, Doctoral Candidate

Holistic Empower. me LLC

Founder
Professional Bio

Marixa N. Bolden is the Founder of
Holistic Empower.me, bringing over a decade of experience in therapeutic techniques. She is a trained professional with extensive experience supporting human services and mental wellness.

Marixa Bolden, M.A. holds a master’s degree in human services counseling with a specialization in Marriage and Family Therapy and a bachelor’s degree in human services. She is currently a doctoral candidate in Community Counseling and Pastoral Care. C-SSRS certified, Marixa integrates trauma-informed care with a faith-centered approach to support individuals, youth, and families.

She is a faith-anchored, trauma-informed leader and wellness strategist whose work bridges theology with mental health transformation. Her practice is grounded in a commitment to promoting mental wellness through advocacy, faith-based initiatives, and evidence-based practices.

Contact Us

Connect with us to enroll in a structured program designed to strengthen skills, enhance responsibility, and support measurable progress.